Welcome!

View this post on Instagram

Thank you for joining our live Instagram workout today! 🎉💪🏻 It’s amazing what 30 minutes of movement can do for your body and mood. We hope you had fun with the TACO 🌮 workout and will join us next time! ❤️. #movementsnack. #pushups #justmove #mcfitadventures #fitnesswithfriends

A post shared by MindyandCheryl’sFITAdventures (@mcfitadventures) on May 6, 2020 at 10:00am PDT

Are you looking for some guidance with Fitness and Nutrition? Are you searching for support that is science based, effective, and focuses on the whole person?  You’ve come to the right place! 

Mindy Belcher and Cheryl Ingle met in Mindy’s Zumba class and became fast friends. Mindy is a Registered Dietitian Nutritionist and a group fitness instructor.  Cheryl is a Certified Personal Trainer and group fitness instructor.  Knowing that positivity, support, and accountability makes fitness, nutrition, and wellness more fun, they joined together and decided to set out on some FIT Adventures together and support others along the way.