Weekly Schedule

View this post on Instagram

M.C.Fit’s Week at a Glance Hello May! Times might feel heavy and a bit out of control. Don’t let that stop you. Keep going. You are worth it. Look ahead and then do the next right thing. 🙂 We hope to “see” you this week! *most classes are virtual classes through The Wellness Studio at ProMotion. Please message us if you have any questions or if you’d like to join us for any of those classes. 💻 =M.C.Fit classes, links posted here at least 30 mins before class or through a closed group message. Monday 💪🏼6:30 – Interval (Cheryl) Tuesday 💪🏼5:45 – 🇲🇽CINCO de MAYO🇲🇽 Interval (Cheryl subbing for Mindy) Wednesday 💻 💪🏼12:00 – InstaLIVE – Lunch Break 30 minute Fitness Snack workout (Mindy & Cheryl) 👊🏼5:45 – StrongNation™️(Mindy) Thursday 💪🏼4:30 – BodyBurn🔥(Cheryl) Friday 💻 9:30AM – 💬 SURPRISE 30 minute class (announced by Wednesday evening) 💥1:30PM – 30 minute Power Pop-Up (Cheryl) Saturday 💪🏼8:15AM – Interval Training (Cheryl) 💻 💃🏼5:00PM – Zumba (Mindy) #friendsinspiretraining #onestep

A post shared by MindyandCheryl’sFITAdventures (@mcfitadventures) on