Nutrition

Mindy Belcher, MS, RD, LD
Registered Dietitian

Mindy Belcher is a Registered Dietitian with over 18 years of experience helping clients reach their nutrition and fitness goals. Her approach to nutrition counseling involves flexible lifestyle modifications utilizing motivational interviewing and intuitive eating techniques. Mindy’s areas of specialty include weight management, polycystic ovary syndrome (PCOS), pre-diabetes/insulin resistance/diabetes, hypertension, heart, diabetes, family menu planning, and more.

Services

PERSONALIZED NUTRITION COUNSELING: One-on-one nutrition counseling includes an individualized nutrition plan based on your needs and goals.  An initial assessment will run up to 60 minutes while we explore areas such as medical history, medications and supplements, current eating habits, behavior modification, and more. This time is devoted to you, focusing on your needs and concerns so that we can tailor the best plan possible to reach your wellness goals. Cost is $100 for an initial consult, $50 for a follow-up session.

SPECIALIZED SESSIONS: Are you struggling with portion control? Are the nutrition labels on food packages confusing? Unsure of what to order when eating out? These 60-minute sessions offer topics commonly requested by our clients. Cost is $80 for these sessions.

FOLLOW-UP SESSIONS: Follow-up sessions are a great way to evaluate your progress and ensure you are on track to meet your goals. They typically run about 30 minutes and may include assessments which involve tracking of weight, body measurements, and the discussion of your personalized nutrition plan. Cost is $50 for a follow-up session. To qualify for a follow-up session, you must have previously contracted with Mindy in a personalized or specialized session.

Mindy meets with clients at ProMotion Physical Therapy | 20 Grayson New Hope Road. Grayson, GA 30017.

Contact Mindy

NUTRITION WORKSHOP

Nutrition Plan for Life workshop is coming in January! I’m passionate about nutrition and the positive impact it can have on your health and well-being. As you recall, I’m not selling anything—no magical products or potions, only sound nutrition that is evidence-based and will make you feel your best and prevent disease.  No short term fads!  Only a plan you can follow for LIFE!!!

Contact Mindy for information on how to register for the Nutrition Plan for Life workshop.

Contact Mindy to Register